There are 246 calories in 100 grams of Seeded Sourdough Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 246 calories, 3g fat, 47g carbohydrates, and 9 grams of protein in Seeded Sourdough Rye Bread.
Enriched wheat flour, water, light rye flour, whole caraway seeds, salt, vegetable oil (canola or soybean), rye meal, yeast, ground caraway seeds, acetylated tartaric acid esters of mono and diglycerides, spices, sugar, acetic acid, lactic acid, malted barley flour, natural flavor.
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