There are 90 calories in one serve (4 -5 Crackers) of Seeded Crisps Olina's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
450
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1883 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 450 calories, 15g protein, 60g carbohydrates, and 15g of fat in Seeded Crisps. Each serve of Seeded Crisps is 20g.
The nutrition information for Seeded Crisps comes from data published by USDA (United States Department of Agriculture).
Seeded Crisps Olina’s Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (Whole Milk, Cream [Milk], Live Cultures), Honey, Sodium Bicarbonate, Salt.
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