There are 70 calories in one serve (3 Crackers) of Seed Crackers Raincoast Crisps. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 467 calories, 13.33g protein, 53.33g carbohydrates, and 20g of fat in Seed Crackers. Each serve of Seed Crackers is 15g.
The nutrition information for Seed Crackers comes from data published by USDA (United States Department of Agriculture).
Seed Crackers Raincoast Crisps Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Flax Seeds, Sesame Seeds, Brown Sugar, Organic Skim Milk, Molasses, Poppy Seeds, Leavening (Baking Soda), Sea Salt, Citric Acid.
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