There are 90 calories in one serve (0.5 Cup) of Season's Choice Steam Southwest Corn Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Steam Southwest Corn Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Season’s Choice Steam Southwest Corn Blend is 0.5 Cup and weighs 85 grams. It contains 90 calories, 0.5g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Season’s Choice Steam Southwest Corn Blend has 6mg of sodium and 2 grams of sugars.
Season’s Choice Steam Southwest Corn Blend Ingredients
Corn, Prepared Black Beans (Water, Black Beans), Red Bell Peppers, Poblano Peppers.
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