There are 190 calories in one serve (4 Oz) of Season's Choice Multigrain Blend with Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Multigrain Blend with Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
703 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Season’s Choice Multigrain Blend with Vegetables is 4 Oz and weighs 113 grams. It contains 190 calories, 3g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Season’s Choice Multigrain Blend with Vegetables has 265mg of sodium and 3 grams of sugars.
Season’s Choice Multigrain Blend with Vegetables Ingredients
Cooked Grain (Water, Barley, Corn, Spelt Wheat , Whole Rice Ermes Variety Red , Whole Rice Ribe Variety, Whole Rice-Venus Variety Black , Salt), Peas, Carrots, Water, Zucchini, Vinegar, Extra Virgin Olive Oil, Onion, Sugar, Salt, Pepper.
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