There are 130 calories in one serve (1 Cup) of Season's Choice Kale & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Kale & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Season’s Choice Kale & Quinoa is 1 Cup and weighs 118 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Season’s Choice Kale & Quinoa has 288mg of sodium and 1 grams of sugars.
Season’s Choice Kale & Quinoa Ingredients
Cooked Quinoa (Water, Quinoa), Kale, Olive Oil, Salt, Lemon Juice, Onion Powder, Garlic, Black Pepper.
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