There are 135 calories in one serve (4 Oz) of Season's Choice Harvest Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season's Choice Harvest Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Season’s Choice Harvest Blend is 4 Oz and weighs 113 grams. It contains 135 calories, 5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Season’s Choice Harvest Blend has 212mg of sodium and 6 grams of sugars.
Season’s Choice Harvest Blend Ingredients
Cooked Spelt (Water, Spelt Water , Salt), Butternut Squash, Kale, Orange Juice, Dried Cranberries (Cranberries, Brown Sugar, Sunflower Oil), Extra Virgin Olive Oil, Sugar, Lemon Juice, Salt, Dried Orange, Cinnamon, Nutmeg.
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