There are 140 calories in one serve (3.2 Oz) of Seasoned Tilapia Sea Cuisine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
653 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a per 100 gram basis, there are 156 calories, 17.78g protein, 6.67g carbohydrates, and 6.67g of fat in Seasoned Tilapia. Each serve of Seasoned Tilapia is 90g.
The nutrition information for Seasoned Tilapia comes from data published by USDA (United States Department of Agriculture).
Seasoned Tilapia Sea Cuisine Ingredients
Tilapia, Vegetable Oil (Soybean, Canola And/Or Cottonseed Oil), Modified Tapioca Starch, Contains 2% Or Less Of: Wheat Flour, Bleached Wheat Flour, Modified Corn Starch, Nonfat Milk, Salt, Rice Flour, Garlic Powder, Natural Flavor, Soy Sauce Powder {Wheat, Soybeans, Salt}, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Water, Onion Powder, Sugar, Whey, Yeast Extract, Natural Butter Flavor, Lime Juice Solids, Natural Smoke Flavor, Corn Syrup Solids, Extractives Of Annatto And Turmeric Color, Yeast, Gum Arabic, Citric Acid, Soy Lecithin.
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