There are 77 calories in 100 grams of Seasoned Caribbean Style Black Beans And Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
322 -
Sodium (mg)
346 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 77 calories, 1g fat, 12g carbohydrates, and 3 grams of protein in Seasoned Caribbean Style Black Beans And Rice.
Water, prepared black beans, enriched long grain rice (ferric orthophosphate, niacin, thiamin mononitrate, folic acid), less than 2% of: salt, canola and olive oil blend, dried onion and garlic, spice and dried green bell pepper.
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