There are 176 calories in 100 grams of Seasoned Brown Rice & Quinoa With Garlic, Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
736 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 176 calories, 3g fat, 32g carbohydrates, and 4 grams of protein in Seasoned Brown Rice & Quinoa With Garlic, Garlic.
Water, organic brown rice, organic red quinoa, organic sunflower oil, sea salt, organic garlic powder, natural flavoring, organic parsley, organic onion powder, salt, sunflower lecithin (an emulsifier).
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