There are 90 calories in one serve (1 Oz) of Seasonal Specialties Guacamole Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seasonal Specialties Guacamole Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
1343 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Seasonal Specialties Guacamole Spread is 1 Oz and weighs 28 grams. It contains 90 calories, 8g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Seasonal Specialties Guacamole Spread has 482mg of sodium and 4 grams of sugars.
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