There are 284 calories in 100 grams of Season Skinless & Boneless Sardines In Extra Virgin Olive Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
22 -
Saturated Fat (g)
6 -
Kilojoules
1188 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a per 100g basis, there are 284 calories, 22g fat, 0g carbohydrates, and 22 grams of protein in Season Skinless & Boneless Sardines In Extra Virgin Olive Oil.
Sardines (fish), organic extra virgin olive oil, salt.
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