There are 170 calories in one serve (0.5 Cup Drained) of Season Brand Skinless & Boneless Sardines in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season Brand Skinless & Boneless Sardines in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
66 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
A serve of Season Brand Skinless & Boneless Sardines in Water is 0.5 Cup Drained and weighs 85 grams. It contains 170 calories, 9g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Season Brand Skinless & Boneless Sardines in Water has 200mg of sodium and 0 grams of sugars.
Season Brand Skinless & Boneless Sardines in Water Ingredients
Sardines (Fish), Water.
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