There are 156 calories in one serve (0.25 Cup) of Season Brand Sardines in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Season Brand Sardines in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
22 -
Saturated Fat (g)
6 -
Kilojoules
1188 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Season Brand Sardines in Olive Oil is 0.25 Cup and weighs 55 grams. It contains 156 calories, 12g fat, 0g carbohydrates, and 12 grams of protein. Each 100g of Season Brand Sardines in Olive Oil has 200mg of sodium and 0 grams of sugars.
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