There are 196 calories in 100 grams of Seared Steak. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
820 -
Sodium (mg)
99 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
Food Search:
Food Details
On a per 100g basis, there are 196 calories, 16g fat, 3g carbohydrates, and 10 grams of protein in Seared Steak.
Steaks (top sirloin butt roll), red beets, shallot, spring mix lettuce, unsalted butter (cream, natural flavor), goat cheese (goat cheese (pasteurized goat’s milk, cheese culture, salt, enzymes), cellulose, potato starch, preservative), walnuts, champagne vinegar (champagne wine, water), garlic, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), parsley, tarragon. en:milk,en:nuts
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Seared Steak. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.