There are 239 calories in 100 grams of Seapak Shrimp & Seafood Co. Seapak Shrimp & Seafood Co., Tilapia Tenders. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1000 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 239 calories, 12g fat, 21g carbohydrates, and 12 grams of protein in Seapak Shrimp & Seafood Co. Seapak Shrimp & Seafood Co., Tilapia Tenders.
Tilapia, bleached wheat flour, water, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: citric acid, dehydrated garlic, dehydrated onions, dextrose, disodium inosinate and disodium guanylate, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), garlic powder, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, modified corn starch, natural flavor, paprika oleoresin. salt, sodium alginate, soy flour, sugar, whey powder, yeast, yellow corn flour.
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