There are 169 calories in 100 grams of Sealord New Zealand Parmesan & Rosemary Ciabatta Crumb Fillets. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
709 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
0
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Food Details
100 grams of Sealord New Zealand Parmesan & Rosemary Ciabatta Crumb Fillets has 169 calories, 6.3g fat, 15.2g carbohydrates, and 12.8 grams of protein.
All fillets are 100% Hoki. Hoki Fillet (65%), Parmesan & Rosemary Crumb Coating (35%)[Wheat & Rice Flour, Water, Vegetable Oils, Thickeners (1404,412,415), Corn Starch, Salt, Rosemary (0.5%), Natural Flavours (Contains Milk), Yeast Extract, Mustard Powder, Parmesan Cheese (Contains Milk), Sugar, Yeast, Garlic, Glucose, Onion, Black Pepper, Soy Flour]. Contains Fish, Wheat, Gluten, Soy & Milk. en:fish,en:gluten,en:milk
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