There are 322.2 calories in one serve (153 G) of Sealord Garlic Sauce Fish Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sealord Garlic Sauce Fish Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
883 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Sealord Garlic Sauce Fish Fillet is 153 G and weighs 153 grams. It contains 322.2 calories, 16.4g fat, 27.5g carbohydrates, and 16.2 grams of protein. Each 100g of Sealord Garlic Sauce Fish Fillet has 220mg of sodium and 3 grams of sugars.
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