There are 356.12 calories in one serve (160 G) of Sealord Fish Fillets, New Zealand Hoki Classic Crumb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sealord Fish Fillets, New Zealand Hoki Classic Crumb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
933 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Sealord Fish Fillets, New Zealand Hoki Classic Crumb is 160 G and weighs 160 grams. It contains 356.12 calories, 17.6g fat, 29.6g carbohydrates, and 19.8 grams of protein. Each 100g of Sealord Fish Fillets, New Zealand Hoki Classic Crumb has 310mg of sodium and 3 grams of sugars.
Sealord Fish Fillets, New Zealand Hoki Classic Crumb Ingredients
Hoki (50%), Classic Crumb (50%) Wheat Flour, Vegetable Oils, Water, Salt, Thickener (1404), Sugar, Emulsifier (481), Yeast, Dehydrated Vegetables, Dextrose, Whey Powder (Contains Milk), Yeast Extract, Wheat Gluten .
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