There are 160 calories in one serve (3 Oz) of Seafood Salad Select Nautical Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
94 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 188 calories, 9.41g protein, 7.06g carbohydrates, and 14.12g of fat in Seafood Salad Select. Each serve of Seafood Salad Select is 85g.
The nutrition information for Seafood Salad Select comes from data published by USDA (United States Department of Agriculture).
Seafood Salad Select Nautical Foods Ingredients
Squid, Shrimp, Baby Pulpo, Diced Celery, Sunmi [Alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Contains 2% Or Less Of: Minn Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Soybean Oil, Natural King Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added.], Celery, Olives, Red Bell Pepper, Peppadew Peppers, Parsley And Vinaigrette (Oil, White Vinegar, Lemon Juice, Salt, Granulated Garlic, Oregano, White Pepper, And Red Pepper Flakes.)
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