There are 40 calories in one serve (1.5 Tbsp) of Seafood Bake Tempo. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
1909 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 364 calories, 9.09g protein, 72.73g carbohydrates, and 0g of fat in Seafood Bake. Each serve of Seafood Bake is 11g.
The nutrition information for Seafood Bake comes from data published by USDA (United States Department of Agriculture).
Seafood Bake Tempo Ingredients
Bread Crumbs [ Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Sugar, Dextrose, Yeast, Partially Hydrogenated Vegetable Oil (Soybean And/Or Cottonseed), Salt, Calcium Propionate (To Protect Freshness), Bht (Antioxidant), Natural Flavors], Salt, Modified Tapioca Starch, Sugar, Soybean Oil, Citric Acid, Spices, Maltodextrin, Onion, Garlic, Autolyzed Yeast Extract, Oleoresin Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Tbhq (To Protect Flavor).
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