There are 90 calories in one serve (1 Large Fillet) of Sea Quest Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Quest Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
301 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Sea Quest Tilapia Fillet is 1 Large Fillet and weighs 125 grams. It contains 90 calories, 1.5g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Sea Quest Tilapia Fillet has 24mg of sodium and 0 grams of sugars.
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