There are 120 calories in one serve (4 Oz Raw) of Sea Queen Flunder Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Queen Flunder Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Sea Queen Flunder Fillets is 4 Oz Raw and weighs 113 grams. It contains 120 calories, 6g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Sea Queen Flunder Fillets has 133mg of sodium and 0 grams of sugars.
Sea Queen Flunder Fillets Ingredients
Flounder
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