There are 120 calories in one serve (4 Oz) of Sea Mazz Wild Caught Orange Roughy Fillets, Skinless & Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Mazz Wild Caught Orange Roughy Fillets, Skinless & Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Sea Mazz Wild Caught Orange Roughy Fillets, Skinless & Boneless is 4 Oz and weighs 112 grams. It contains 120 calories, 5g fat, 3g carbohydrates, and 18 grams of protein. Each 100g of Sea Mazz Wild Caught Orange Roughy Fillets, Skinless & Boneless has 67mg of sodium and 0 grams of sugars.
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