There are 210 calories in one serve (4 Oz) of Sea Legend Crunchy Breaded Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Legend Crunchy Breaded Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
487 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Sea Legend Crunchy Breaded Fish Fillets is 4 Oz and weighs 113 grams. It contains 210 calories, 4g fat, 31g carbohydrates, and 11 grams of protein. Each 100g of Sea Legend Crunchy Breaded Fish Fillets has 487mg of sodium and 1 grams of sugars.
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