There are 250 calories in one serve (1 Fillet) of Sea Cuisine Tortilla Crusted Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Tortilla Crusted Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
749 -
Sodium (mg)
743 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Sea Cuisine Tortilla Crusted Tilapia is 1 Fillet and weighs 140 grams. It contains 250 calories, 8g fat, 25g carbohydrates, and 18 grams of protein. Each 100g of Sea Cuisine Tortilla Crusted Tilapia has 743mg of sodium and 1 grams of sugars.
Sea Cuisine Tortilla Crusted Tilapia Ingredients
Tilapia, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tortilla Meal Corn, Vegetable Oil, (Corn, Soybean And Or Partially Hydrogenated Soybean Oil), Salt , Flavored Bits Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavors, Caramel Color, Red 40, Yellow 5, Jalapeno Powder, Yellow 6, Blue 1 , Modified Corn Starch, Vegetable Oil (Soybean Oil, Canola, And Or Cottonseed Oil), Contains Less Than 2% Of The Following Spice, Yellow Corn Flour, White Corn Flour, Whey, Caramel Color, Natural Flavor, Garlic Powder, Onion Powder, Yeast Extract, Chipotle Peppers, Spice Extractives, Egg Whites, Lime Oil, Soy Flour, Torula Yeast, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Distilled Vinegar, Lactic Acid, Sugar, Dough Conditioners (Ascorbic Acid, L-Cysteine Monohydrochloride, Azodicarbonamide), Extractive Of Paprika (For Color), Salt, Sodium Stearoyl Lactylate And Monoglycerides (As Emulsifiers), Dextrose, Disodium Inosinate And Disodium Guanylate, Sodium Tripolyphosphate (To Retain Moisture).
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