There are 250 calories in one serve (1 Fillet) of Sea Cuisine Tilapia, Multigrain Medley Crusted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Tilapia, Multigrain Medley Crusted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
707 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Sea Cuisine Tilapia, Multigrain Medley Crusted is 1 Fillet and weighs 148 grams. It contains 250 calories, 10g fat, 12g carbohydrates, and 27 grams of protein. Each 100g of Sea Cuisine Tilapia, Multigrain Medley Crusted has 385mg of sodium and 1 grams of sugars.
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