There are 90 calories in one serve (1 Fillet) of Sea Cuisine Montreal Seasoned COD. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Montreal Seasoned COD:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1167 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Sea Cuisine Montreal Seasoned COD is 1 Fillet and weighs 84 grams. It contains 90 calories, 0.5g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Sea Cuisine Montreal Seasoned COD has 1167mg of sodium and 1 grams of sugars.
Sea Cuisine Montreal Seasoned COD Ingredients
Cod, Water, Dehydrated Garlic, Sea Salt, Contains 2% Or Less Of Dehydrated Onion, Ascorbic Acid, Spices, Natural Flavors, Sugar, Orange Juice Powder, Vinegar, Natural Smoke Flavor, Citric Acid, Salt, Gelatin (Extracted From Tilapia Fish), Tomato Powder, Sodium Tripolyphosphate (To Retain Moisture).
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