There are 180 calories in one serve (1 Fillet) of Sea Cuisine Honey Mustard Pretzel Crusted Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Honey Mustard Pretzel Crusted Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
611 -
Sodium (mg)
301 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Sea Cuisine Honey Mustard Pretzel Crusted Cod is 1 Fillet and weighs 123 grams. It contains 180 calories, 4g fat, 17g carbohydrates, and 17 grams of protein. Each 100g of Sea Cuisine Honey Mustard Pretzel Crusted Cod has 301mg of sodium and 2 grams of sugars.
Sea Cuisine Honey Mustard Pretzel Crusted Cod Ingredients
Alaska Pollock, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Modified Corn Starch, Yelow Corn Flour, Pretzels Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast , Sugar, Contains 2% Or Less Of Honey, Natural Flavor, Salad Mustard Powder Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natrual Flavor , Dehydrated Onion, Vinegar, Dehydrated Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Lactic Acid, Salt, Xanthan Gum, Sea Salt, Natural Smoke Flavor, Rice Vinegar, Expeller Pressed Sunflower Oil, Egg Whites, Yeast, Corn Starch, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Spices, Paprika Extract (Color). Contains Fish (Pollock), Wheat, Eggs
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