There are 107 calories in 100 grams of Sea Cuisine, High Liner Foods (Usa) Incorporated Montreal Seasoned Cod. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 107 calories, 1g fat, 6g carbohydrates, and 17 grams of protein in Sea Cuisine, High Liner Foods (Usa) Incorporated Montreal Seasoned Cod.
Cod, water, dehydrated garlic, sea salt, contains 2% or less of: dehydrated onion, ascorbic acid, spices, natural flavors, sugar, orange juice powder, vinegar, natural smoke flavor, citric acid, salt, gelatin (extracted from tilapia fish), tomato powder, sodium tripolyphosphate (to retain moisture).
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