There are 170 calories in one serve (1 Fillet) of Sea Cuisine Garlic and Herb Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Garlic and Herb Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Sea Cuisine Garlic and Herb Tilapia is 1 Fillet and weighs 148 grams. It contains 170 calories, 7g fat, 7g carbohydrates, and 21 grams of protein. Each 100g of Sea Cuisine Garlic and Herb Tilapia has 696mg of sodium and 1 grams of sugars.
Sea Cuisine Garlic and Herb Tilapia Ingredients
Tilapia, Water, Roasted Garlic, Olive Oil, Contains 2% Or Less Of Lemon Peel, Salt, Spices, Dehydrated Chives, Vinegar, Sugar, Dehydrated Green Onion, Dehydrated Parsley, Natural Flavor, Citric Acid, Xanthan Gum, Maltodextrin, Soy Lecithin.
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