There are 210 calories in one serve (1 Fillet) of Sea Cuisine Everything Bagel Crusted Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Everything Bagel Crusted Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
715 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Sea Cuisine Everything Bagel Crusted Cod is 1 Fillet and weighs 123 grams. It contains 210 calories, 8g fat, 17g carbohydrates, and 18 grams of protein. Each 100g of Sea Cuisine Everything Bagel Crusted Cod has 480mg of sodium and 0 grams of sugars.
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