There are 230 calories in one serve (2 Fillets) of Sea Cuisine Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
858 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Sea Cuisine Cod Fillets is 2 Fillets and weighs 112 grams. It contains 230 calories, 10g fat, 20g carbohydrates, and 14 grams of protein. Each 100g of Sea Cuisine Cod Fillets has 482mg of sodium and 0 grams of sugars.
Sea Cuisine Cod Fillets Ingredients
Cod, Wheat Flour, Vegetable Oil (Canola, Cottonseed, Soybean, And Or Sunflower), Yellow Corn Flour, Ale (Water, Malted Barley, Hops, Yeast), Water, Contains 2% Or Less Of Corn Starch, Sugar, Salt, Spices, White Corn Flour, Leavening (Disodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavors.
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