There are 130 calories in one serve (1 Fillet) of Sea Cuisine Can't Mess It Up!, Spicy Korean BBQ Wild Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Cuisine Can't Mess It Up!, Spicy Korean BBQ Wild Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
223 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Sea Cuisine Can’t Mess It Up!, Spicy Korean BBQ Wild Cod is 1 Fillet and weighs 148 grams. It contains 130 calories, 1g fat, 8g carbohydrates, and 21 grams of protein. Each 100g of Sea Cuisine Can’t Mess It Up!, Spicy Korean BBQ Wild Cod has 223mg of sodium and 4 grams of sugars.
Sea Cuisine Can’t Mess It Up!, Spicy Korean BBQ Wild Cod Ingredients
Cod, Water, Invert Sugar, Contains 2% Or Less Of Modified Corn Starch, Crushed Chilies, Tomato Paste, Citric Acid, Soy Sauce (Soybeans, Corn Maltodextrin), Xanthan Gum, Soybean Oil, Yeast Extract, Dehydrated Red Bell Pepper, Natural Tamari Flavor (Wheat, Soy), Dehydrated Garlic, Salt, Spices, Caramel Color, Paprika (Color), Sodium Tripolyphosphate (To Retain Moisture).
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