There are 100 calories in one serve (113 G Raw) of Sea Best Whole Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Best Whole Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Sea Best Whole Tilapia is 113 G Raw and weighs 113 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Sea Best Whole Tilapia has 35mg of sodium and 0 grams of sugars.
Sea Best Whole Tilapia Ingredients
Tilapia
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