There are 120 calories in one serve (5 Oz Raw) of Sea Best Spinach & Artichoke Flounder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Best Spinach & Artichoke Flounder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
356 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Sea Best Spinach & Artichoke Flounder is 5 Oz Raw and weighs 141 grams. It contains 120 calories, 6g fat, 4g carbohydrates, and 11 grams of protein. Each 100g of Sea Best Spinach & Artichoke Flounder has 511mg of sodium and 1 grams of sugars.
Sea Best Spinach & Artichoke Flounder Ingredients
Flounder, Artichoke Hearts (Hearts Of Artichokes, Water, Salt With Citric Acid Added), Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Stabilizers Xanthan, Locust Bean & Guar Gum ), Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil Soybean, Cottonseed , Coconut Oil, Parmesan Cheese Milk, Salt, Culture, Enzymes , Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate A Milk Derivative , Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As Processing Aid), Red Peppers (Diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (Canola Oil And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene Color ), Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Cow’S Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Anti Caking Agent , Calcium Propionate Preservatives ), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (To Retain Moisture).
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