There are 85 calories in 100 grams of Sea Best Sea Best, Spinach & Artichoke Flounder. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
356 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 85 calories, 4g fat, 3g carbohydrates, and 8 grams of protein in Sea Best Sea Best, Spinach & Artichoke Flounder.
Contains: fish (flounder), milk, soy, tree nuts (coconut oil), packed in a facility that also processes crustacean shellfish. because this product is natural it may contain bones.
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