There are 106 calories in 100 grams of Sea Best Sea Best, Signature, Potato Crusted Cod. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 106 calories, 2g fat, 6g carbohydrates, and 16 grams of protein in Sea Best Sea Best, Signature, Potato Crusted Cod.
Cod, hash brown potatoes (potatoes, corn starch, dextrose, onion, freshness preserved with sodium bisulfite), water, shredded sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color] and anti-caking agent), eggs (citric acid), garlic powder, dried chives, salt, black pepper
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