There are 300 calories in one serve (4 Oz Raw) of Sea Best Breaded Tilapia Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Best Breaded Tilapia Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1121 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Sea Best Breaded Tilapia Tenders is 4 Oz Raw and weighs 112 grams. It contains 300 calories, 19g fat, 21g carbohydrates, and 13 grams of protein. Each 100g of Sea Best Breaded Tilapia Tenders has 473mg of sodium and 1 grams of sugars.
Sea Best Breaded Tilapia Tenders Ingredients
Tilapia, Batter-Mix (Wheat Flour, Cornstarch, Baking Powder, Egg Powder, Salt, Spice, Vitamin B2 Color , Paprika Color ), Modified Cornstarch, Cornstarch, Egg White Powder, Sorbitol, Garlic, Salt, White Pepper, Palm Oil.
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