There are 180 calories in one serve (1 Fillet) of Sea Best Arrowtooth Flounder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sea Best Arrowtooth Flounder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Sea Best Arrowtooth Flounder is 1 Fillet and weighs 170 grams. It contains 180 calories, 3g fat, 0g carbohydrates, and 38 grams of protein. Each 100g of Sea Best Arrowtooth Flounder has 97mg of sodium and 0 grams of sugars.
Sea Best Arrowtooth Flounder Ingredients
Arrowtooth Flounder, Sodium Tripolyphosphate(To Retain Moisture)
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