There are 70 calories in one serve (2 Oz) of SE Grocers Hardwood Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SE Grocers Hardwood Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
531 -
Sodium (mg)
855 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of SE Grocers Hardwood Smoked Ham is 2 Oz and weighs 55 grams. It contains 70 calories, 3g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of SE Grocers Hardwood Smoked Ham has 855mg of sodium and 2 grams of sugars.
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