There are 25 calories in one serve (2 Spears) of SE Grocers Broccoli Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SE Grocers Broccoli Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of SE Grocers Broccoli Spears is 2 Spears and weighs 89 grams. It contains 25 calories, 0g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of SE Grocers Broccoli Spears has 17mg of sodium and 1 grams of sugars.
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