There are 15 calories in one serve (0.5 Cup) of SE Grocers Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SE Grocers Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
13
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
54 -
Sodium (mg)
308 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of SE Grocers Asparagus Spears is 0.5 Cup and weighs 120 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of SE Grocers Asparagus Spears has 308mg of sodium and 1 grams of sugars.
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