There are 290 calories in one serve (1 Bowl) of Scott & Jon's Mexican Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Scott & Jon's Mexican Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
477 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Scott & Jon’s Mexican Casserole is 1 Bowl and weighs 255 grams. It contains 290 calories, 9g fat, 49g carbohydrates, and 11 grams of protein. Each 100g of Scott & Jon’s Mexican Casserole has 298mg of sodium and 2 grams of sugars.
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