There are 190 calories in one serve (1 Bar) of Schwartz Brothers Bakery NW Blackberry Oat & Flax Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwartz Brothers Bakery NW Blackberry Oat & Flax Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
432
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1807 -
Sodium (mg)
91 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
5
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Food Details
A serve of Schwartz Brothers Bakery NW Blackberry Oat & Flax Bar is 1 Bar and weighs 44 grams. It contains 190 calories, 8g fat, 29g carbohydrates, and 2 grams of protein. Each 100g of Schwartz Brothers Bakery NW Blackberry Oat & Flax Bar has 91mg of sodium and 41 grams of sugars.
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