There are 404 calories in 100 grams of Schwartz Brothers Bakery Cran-Raspberry Oat & Flax Bars. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1690 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 404 calories, 17g fat, 57g carbohydrates, and 6 grams of protein in Schwartz Brothers Bakery Cran-Raspberry Oat & Flax Bars.
Raspberry filling (water, raspberries, sugar, modified food starch, citric acid, sodium benzoate and potassium sorbate [preservatives], color added [vegetable juice, citric acid, sodium benzoate], salt, caramel color), brown sugar, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, dried cranberries (cranberries, sugar, sunflower oil), butter (from milk), whole wheat flour, canola oil, organic flax seeds, coconut, whole eggs, salt, cinnamon. en:gluten,en:milk
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