There are 260 calories in one serve (1 Piece) of Schwan's Signature Parmesan Alaskan Pollock. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Signature Parmesan Alaskan Pollock:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
699 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of Schwan’s Signature Parmesan Alaskan Pollock is 1 Piece and weighs 156 grams. It contains 260 calories, 18g fat, 2g carbohydrates, and 22 grams of protein. Each 100g of Schwan’s Signature Parmesan Alaskan Pollock has 545mg of sodium and 1 grams of sugars.
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