There are 140 calories in one serve (1 Cup) of Schwan's Rice Pilaf, 5 Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Rice Pilaf, 5 Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Schwan’s Rice Pilaf, 5 Grain is 1 Cup and weighs 113 grams. It contains 140 calories, 1.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Schwan’s Rice Pilaf, 5 Grain has 239mg of sodium and 2 grams of sugars.
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