There are 140 calories in one serve (1 Cup) of Schwan's Multigrain Orzo, Quinoa & Vegetable Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Multigrain Orzo, Quinoa & Vegetable Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
431 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
Food Search:
Food Details
A serve of Schwan’s Multigrain Orzo, Quinoa & Vegetable Blend is 1 Cup and weighs 136 grams. It contains 140 calories, 3g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Schwan’s Multigrain Orzo, Quinoa & Vegetable Blend has 213mg of sodium and 1 grams of sugars.
Schwan’s Multigrain Orzo, Quinoa & Vegetable Blend Ingredients
Cooked Multigrain Orzo (Water, Durum Wheat Semolina, Whole Wheat Flour, Whole Grain Flour Blend Barley, Rye, Whole Wheat, Oat, Amaranth, Quinoa, Millet, Sorghum, Teff ), Broccoli, Red Bell Pepper, Carrots, Cooked Brown And Red Rice, Cooked Black Barley, Yellow Carrots, Cooked Brown Lentils, Cooked Red Quinoa, Contains 2% Or Less Of Brown Sugar, Canola Oil, Dried Vegetables Garlic, Onion, Bell Pepper, Parsley , Natural Flavor, Sea Salt, Spice.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Schwan’s Multigrain Orzo, Quinoa & Vegetable Blend. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.