There are 45 calories in one serve (0.67 Cup) of Schwan's Mediterranean Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Schwan's Mediterranean Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Schwan’s Mediterranean Blend is 0.67 Cup and weighs 87 grams. It contains 45 calories, 2g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Schwan’s Mediterranean Blend has 155mg of sodium and 3 grams of sugars.
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